Monday, January 28, 2019
#acceptance #workwithit #thepowerofnow #control #letgo #arttherapy #bikepath #biking #mountains #love #life #powerofpositivity
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Tuesday, January 22, 2019
Got this email yesterday: “I recently participated in your course in Des Moines and loved it! I was feeling really inspired by the group activity we did in the course and did it with our whole school staff! They absolutely loved it!! We hung everyone’s project in the teachers lounge and we got so many positive comments about it! I wanted to share the joy and thank you for the great idea!!” #positivefeedback #desmoines #love #inspired #arttherapy #share #expressyourself #mentalhealth #anxiety #teacher #teacherslounge #socialwork
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Sunday, January 20, 2019
Don’t miss the Super Blood Moon lunar eclipse tonight. Approx: 11:15pm EST / 9:30pm PST #Bloodmoon #lunareclipse #lookup #space #nightsky #phenomenon #breathtaking
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Thursday, January 17, 2019
“It’s a rather blustery day” #winniethepooh #rainyday #painting #arttherapy #tree #rainbow #weather #inspiredbynature #hayesarttherapy @theartsherpa
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Wednesday, January 16, 2019
Sometimes the world is just begging me to paint. #arttherapy #paint #landscape #tree #treeoflife #perfect #balance #creativity #inspiration
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Monday, January 14, 2019
#forgiveness #iamstrong #love #relationships #bethechange
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Thursday, January 10, 2019
Can anyone else relate? #canyourelate #relationships #arttherapy
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Wednesday, January 9, 2019
New year means new experiences. Do something for yourself... Get a FREE 1/2 consultation/therapy session with me when you purchase my online Art Therapy class. Plus, use coupon code Pamela20 for 20% off http://bit.ly/2H2nYcA #freetherapy #therapy #newyear #newyou #newme #2019 #selfcare #love #roses
via Instagram http://bit.ly/2RHKMTk
Sunday, January 6, 2019
My daughter asked me if I would join her in the #NewYorkTimes #30dayWellChallenge Anytime that I get to bond with my daughters, I am all in! Especially if it includes becoming a healthier version of myself. The well challenge does focused on four different areas of wellness: #MOVEMENT #REFRESH #CONNECTION #NOURISHMENT Won’t you join me for the next 30 days and see what happens? #healthierme #challenge #wellness #daughter #arttherapy
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