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Thursday, July 25, 2019
Wednesday, July 24, 2019
Wednesday, July 17, 2019
I am releasing a new Mandala coloring book - available for pre-order now (save 20%). More than just coloring in the lines. Coloring reduces stress, excites the senses, and encourages us to create our own boundaries. www.hayesarttherapy.com #arttherapy #coloringbook #creative #relaxation #inspiration #selfcare #anxiety
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Saturday, July 13, 2019
Wednesday, July 10, 2019
Ok SoCal friends... I’m staying at a hotel in San Diego... what is wrong with this picture?
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Tuesday, July 9, 2019
Sunday, July 7, 2019
Friday, July 5, 2019
Monday, July 1, 2019
Independence Day Special! Get 30% off of my video art therapy lesson series, ArtWorks! Art Therapy Guide for Personal Growth. "Do you struggle with anxiety, sadness and disappointment? This course teaches powerful, simple and approachable, Art Therapy techniques to reduce anxious and self destructive behaviors. Pamela Malkoff Hayes will share many innovative art exercises that will help to put a stop to the catastrophizing thoughts and negative self talk. The art exercises taught in this course will help you problem solve, change your perspective, and move towards a place of acceptance and gratitude." Use code Pamela30 at lyfe.academy/art-therapy (expires July 7) . . . #arttherapy #art #mentalhealth #discounts #onlinecourses #learning #color #betteryou #colors
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