Can Art Re-Traumatize?

Podcast  

"3 Minute Art Therapy"

new episode now available 

Can Art Re-Traumatize? (Episode 005)


For those who have experienced a traumatic event, Pamela shows how the art process can re-program our memories to deactivate the emotional response. The art process can pair the traumatic memory with a feeling of deep relaxation.
                                

New Podcast Available

View the new Podcast here: 3 Minute Art Therapy - Episode 004

3 Minute Art Therapy - Episode 004: Focus

With her upcoming Blackbelt test drawing close, Pamela uses painting and 

visualization to prepare.