Video Podcast - Episode 10

Experiment with New Materials

Pamela uses rubbing alcohol and acrylic paints to try out some resist painting, but she is ultimately unsatisfied.

Day 44: Dolphin

The last few days I have have been shooting and editing my podcast, "3 Minute Art Therapy".  So, although I have been keeping up with my drawings, I was not able to post them because the computer was occupied. (I can't upload to my blog from the iPad).

While waiting at the Apple store to have a diagnostic run on my iPad, I was sitting at the little kids tables.  I was checking out the drawing apps they had on the iPads, and there was a coloring book with this dolphin.  So I copied it!  It was so cute.  I think my dolphin is a little chubbier, but it just makes it more adorable.

Coming soon: 3 Minute Art Therapy - Episode 009, Identify Your Best Self!

Can Art Re-Traumatize?

Podcast  

"3 Minute Art Therapy"

new episode now available 

Can Art Re-Traumatize? (Episode 005)


For those who have experienced a traumatic event, Pamela shows how the art process can re-program our memories to deactivate the emotional response. The art process can pair the traumatic memory with a feeling of deep relaxation.
                                

New Podcast Available

View the new Podcast here:

3 Minute Art Therapy - Episode 003: Indomitable Spirit

I am preparing for her 2nd Dan Black Belt test in MMA. 

Through a frustrating series of unsatisfying art techniques, 

I find the meaning of Indomitable Spirit.

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