#NOLO

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Birthday flowers from the best boyfriend ever! I love all of my friends and family and I am looking forward to an amazing year!

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Best Thanksgiving ever! Best family ever! (Missing Sawyer and Cydney)

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Thanksgiving art therapy #arttherapy #thanksgiving #familytree #gratitude #love

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Done after this tumultuous election. What would you title this? #arttherapy #paperby53 #precipice #atheedge @fiftythree

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Kudos to the Portland airport - Pho and Taro boba #pdv #pho #boba #yummy

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I'm honored to be feature in this interview @talkspace #therapy http://ift.tt/2eJVVvg

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Today's art therapy intervention: "The space between Despair and Hope is...." for me it is Gratitude (and a connection with the world around me) What is it for you?

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#wackeywednesdays

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Sunday funday! Goal: try something new every Sunday #MOCA at #PacificDesignCenter - never been to this museum before #sundayfunday #trysomethingnew

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Roman Holiday, Roman Halloween

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Narcissism is NOT a love of ones self. It is an over investment in ones own IMAGE. If they loved themself, they would embrace their own flaws, and not do ANYTHING to hide them.

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#daily thought #character #arttherapy

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Today I saw a velvet Bentley (yes I said velvet!!) Does it come with a giant lint roller? #velvet @bentleymotors #lintroller #wtf #toomuchmoney

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Pink heart cloud over LAX this morning #nofilter #LAX #heart #cloud #heartcloud

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Art Therapy Challenge: 1. Write the word "CHANGE" in the center of a piece of paper 2. Write 5-7 related words radiating out from the central "CHANGE" (words/ideas that you associate with the word change, or things you would like to change) 3. Write 2-3 related words radiating out from each new word (words/ideas that you associate with the new words) 4. Draw any symbols or images that pop into your mind 5. Share your drawing here #arttherapy #draw #mindmap #change #money #exchange #interchange #stockexchange #archangel

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This sign in downtown LA is hysterical #notkidding #caution #dtla

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What the heck is this weird cabbage tree? #DrSuess #wth

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Listening to Serial on my run #serialpodcast #listeningtoserial #military #run #bowebergdahl #why

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Second stop: visiting Natalie at #roadtrip CalPoly

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On a #roadtrip from San Francisco to Los Angeles. First stop: bathroom at Starbucks.

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This article uses My Soulpancake video as an example! http://ift.tt/1Sh7knf

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Have you found a way to share with the world yet? #sharing #findhappiness #gratitude #personalshortcomings

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#zentangle #guns #arttherapy #myboyfriend #assultrifle

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#zentangle #sideboob #arttherapy #drawing

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Made this drawing while sitting in a hotel bed in #Hartford, CT as I was talking on the phone with a client. What do you think it means? #hotelbed #whatdoesitmean #arttherapy

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Today I am fearful that my ego is too demanding. Today I am grateful that I have an awareness of this personal shortcoming and an opportunity to correct it. #ego #gratitude #personalshortcomings #opportunity #arttherapy

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Today I am #grateful for my #strength. Physically, emotionally and resilience (did this drawing on the plane to #DesMoines, IA) #arttherapy

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Ximena was a 6 years old unaccompanied minor sitting next to me on my flight from Los Angeles to Phoenix. She was traveling to go visit her mother. Before we even took off, she started to cry, and I am immediately took out my markers and for the entire trip we colored together. she drew a red velvet cake, with a unicorn on the top, and the cake is sitting on the table. She is on the left and her mother is on the right. The drawing and the conversation calmed her down, and she was able to look out the window and tell me how beautiful everything was.

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I decided to take some time on this beautiful Sunday morning and draw how I am feeling. #gratitude #love #discipline #connection #arttherapy

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I am having such a hard time lately. Things in my life are confusing and I don't know which direction I'm going in. -ZWR, in Austin TX #imspinning #arttherapy #austin #goingnowhere

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"This house is full of love" -attendee at my seminar in #Astin #arttherapy #fulloflove

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I feel this experience has given me a different point of view. Much healing energy!! - Bee in #Houston #arttherapy #healingenergy

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"Art bursts through the darkness" - Laura, in #Houston #arttherapy #darkness

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Birch tree painting with client. #arttherapy #painting #birchtree

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New Orleans at night. #madewithpaper #neworleans #art #arttherapy

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